// support through the seasons of life

// support through the seasons of life

  • WOOD

    the energy of spring time // dynamic movement and courageous growth after dormancy // the blue print of who we are, visioning for our future to be able to grow into all of our potential // protective and assertive of our rights and boundaries // anger being the seed for change //

  • FIRE

    the energy of summer // expansive, light and open // illumination of the spirit, heart and mind // clarity, discernment and intimacy// ability to open and close to others, while maintaining a deep connection with self // joy // feeling warmth and expansion inside, being connected to what moves us //

  • EARTH

    the energy of late summer, and the still moment before a season shifts // the energy has peaked and is steady // finding contentment// feeling anchored and stable // being able to gather everything we need to support ourselves emotionally and mentally // applied thought and intention // the feeling of a caring, nurturing hug when we need one //

  • METAL

    the energy of autumn // a breathe of fresh air as we let go of what has been, and appreciated the qualities we gained through the experience // releasing, cleansing, eliminating // grief, loss, respect, appreciation // knowing it's okay to let go of what has been as we contain hope about the ever evolving rhythm of life //

  • WATER

    the energy of winter // stilling, pooling, reflecting // the magic of our inner worlds we only get to experience when we slow down // regeneration through hibernation // ability to survive, and get through the sparse, difficult and unknown times // adaptability and cleverness //

Book APPOINTMENT

5 Element Acupuncture

emotion is a movement

The 5 elements: Wood, Fire, Earth, Metal and Water in 5 element acupuncture, are linked with the seasons and phases of the year in nature and their unqiue energetic signatures. These elements are also linked with the organs in our body, with specific mental/emotional patterns and different movements and expressions of our spirit and soul. In 5 element work it’s seen that we contain all of the 5 elements in the way nature contains all of the seasonal times, and one of these elements is particularly significant for us and has been since early on in life, impacting our view and way of being in the world, and for some people, more than one element has a significant impact on their lives. This is seen as the root cause of imbalance in 5 element acupuncture, and treatment works by aiming to strengthen these elements and the constitution of a person, helping them to feel more resilient. 

why is being in connection with nature an important part of healthcare?

I tend to think of nature as a forever thing. that no matter what, will continue it's impulse, movement and ever evolving way, and that when we deepen our relationship to it, we can tap into a deeper understanding of ourselves that exists outside of our minds, current thinking and trends within society, and shows us how the rhythms in nature are mirrored within our bodies and selves. When we start to find ways to navigate life in a way that honours these impusles, movements and evolution, we start to open up new possibilities of harmony and health within ourselves, and with the different relationships in our lives too..

how often are treatments?

5 element treatments are offered weekly initially, and as people start to feel better in themselves, treatments are gradually spread further and further, eventually shifting to the start of each seasonal change, and/or around significant sun cycle moments like the spring equinox and winter solstice.